Let your inner glow show! Brighten someone's day with a touch of sunshine from our suggestions below, or come up with your own ideas. Either way, you'll love the way it makes you feel.
• Smile, smile, smile• Compliment a stranger• Leave a note with a smiley face on it at someone’s desk• Write something nice to your waiter on your bill the next time you go out to dinner• Put change into an expired parking meter• Send an e-card to a friend just to express your appreciation• Give someone a sunflower
• Buy a sunny song online for a friend• Post a happy message in a common area at your home or workplace.• Text, email or post a happy quote on Facebook• Treat someone to an ice cream – anonymously or not• Put a thank you note in your mailbox for your letter carrier• Spend a morning collecting litter in a local park• Hand out popsicles in your neighborhood or at work• Prepay a vending machine and leave a smiley note
• Let someone know how grateful you are to have them in your life• Distribute balloons• Rent a funny movie and invite friends over to watch• Shovel snow or rake leaves for an elderly neighbor• Take a friend's kids to the park• Host a spontaneous party for no specific reason• Laughter is contagious – post a joke or silly message on your friend’s Facebook wall• Send flowers to a family member for no reason• Buy a cup of coffee for the person behind you in line• Write to a teacher who influenced you